< Week of 01/08/2021 >

Monday, 2 August 2021
5:00 PM
Juniors - Ground Combatives & Kickboxing Greg Cox Defence Area
7:00 PM
BJJ - Ground Combatives Greg Cox Defence Area
Tuesday, 3 August 2021
6:00 PM
Boxing fundamentals Brett Sheldon Defence Area
7:00 PM
Muay Thai Kickboxing Greg Cox Defence Area
Wednesday, 4 August 2021
5:00 PM
Juniors - Ground Combatives & Kickboxing Greg Cox Defence Area
7:00 PM
BJJ - Ground Combatives Greg Cox Defence Area
Thursday, 5 August 2021
6:00 AM
Cardio Kick Fit (available to non Defence members) Kirsten Cox Defence Area
6:00 PM
Boxing fundamentals Brett Sheldon Defence Area
7:00 PM
Krav Maga Greg Cox Defence Area
Friday, 6 August 2021
5:00 PM
Juniors - Ground Combatives & Kickboxing Greg Cox Defence Area
Saturday, 7 August 2021
8:30 AM
Kickboxing & Combos Greg Cox Defence Area
9:30 AM
Open Mat/ Sparring T.B.A. Greg Cox Defence Area