Personal Training


When it comes to your health, you deserve to work with the best! Having your own personal coach overseeing your program and progress is the key to success. You will get a call if you don't show up for your exercise sessions plus we ensure your workouts are safe and fun! That’s, why our clients experience life-changing results. Our primary focus is to ensure you achieve the goals you have set for yourself. So when you’re absolutely ready to make some changes, you're sick and tired of paying for a gym membership you never use, and you realize you deserve to live your best life, it’s time to call us at Influence Fitness. Motivation - More people decide to invest in Personal Training for motivation over every other reason. It is about staying motivated and on track to feeling and being healthier. Our Personal Trainers provide unparalleled motivation. They help you move past self-imposed limitations, stimulate a feeling of accomplishment in you, and help you achieve goals that you never thought possible. Results - Studies have clearly shown that people who work with a Personal Trainer will achieve up to 8O% better results three times faster than on their own. Personal Training is just that – personal! Every session is unique to your body type, needs, goals and the time frame in which you wish to achieve your results. These pre-planned workouts increase time efficiency. Safety - Personal Trainers ensure that you exercise safely to prevent injury. Based on your individual health, they will fashion your workouts to help prevent or even alleviate health problems. Why do you take your vehicle to a mechanic? Because you trust them as a professional trained to do the job right. Think of your body like your vehicle and your Personal Trainer like your mechanic. You are worth the investment! Accountability - A Personal Trainer makes it easier for you to exercise consistently and helps you stay committed to your program. When you have a scheduled appointment with a dedicated trainer who makes your workouts fun and effective, you are a lot more motivated and you will see results much faster than going it alone.