Personal Training

When it comes to your health – you deserve to work with the best! Having your own personal coach overseeing your program and progress is the key to success. We ensure your workouts are safe, fun and effective! That’s, why our clients experience life-changing results.

Our primary focus – is to ensure you achieve the goals you have set for yourself. So when you’re absolutely ready to make some changes and you realise you deserve to live your best life, it’s time to call us at Influence Fitness.

Motivation – More people decide to invest in Personal Training for motivation over every other reason. It is about staying motivated and on track to feeling and being healthier. Is it time for you to experience a new world?

Our Personal Trainers = provide unparalleled motivation. They help you move past self-imposed limitations, stimulate a feeling of accomplishment in you, and help you achieve goals that you never thought possible. Results – Studies have clearly shown that people who work with a Personal Trainer will achieve up to 8O% better results three times faster than on their own.

What is Personal Training – is just that, personal! Every session is unique to your body type, needs, goals and the time frame in which you wish to achieve your results. These pre-planned workouts increase time efficiency. Safety – Personal Trainers ensure that you exercise safely to prevent injury. Based on your individual health, they will fashion your workouts to help prevent or even alleviate health problems. Think of your body like your vehicle and your Personal Trainer like your mechanic. You are worth the investment!

Accountability – A Personal Trainer makes it easier for you to exercise consistently and helps you stay committed to your program. When you have a scheduled appointment with a dedicated trainer who makes your workouts fun and effective, you are a lot more motivated and you will see results much faster than going it alone.

Pricing from $35

Contact us for availability and pricing.

Print out and fill in the Pre-Exercise Questionnaire prior to your first lesson.