Boxing for Fitness


Tired of looking at the 4 walls of the Gym?

Need a change from the same old boring cardio equipment?

Come and try one of our fitness boxing sessions.

If you are like most, joining a gym isn't the answer. Large gyms can't give you the service and accountability that you need!

What we offer is the quality you expect from personal training, but in an atmosphere that's more fun and social as you are working out with 10-15 of your soon to be mates. Not to mention it's a fraction of the cost of personal training.

    No more than 20 to a class, so you get personal attention plus enjoyable social atmosphere
    Correct Boxing technique
    Classes run by a personal trainer
    A high calorie burning workout
    And best of all great stress relief

This versatile session is a fantastic way to build more strength and muscle tone without the boring gym and weight training sessions.

Boxing is fantastic for your fitness and toning because of intensity. Our classes at Influence Fitness are designed for you to have fun and punch hard. No matter what your fitness level or your experience you will love boxing.

With so many different combinations and routines each class at Influence Fitness, we will keep you interested and keen to keep coming back punching far more.